I built Exec Fitness because I needed it...
Fitness strategy for those that want to excel in business and health,
that works with your life, schedule & diary - not against it
Why this Matters?
- Let's face it, you're not 20 anymore - and that's ok.
- Fitness when you're 40+ isn't about gruelling gym workouts or crash diets.
- Exec Fitness is about helping you reclaim your fitness in a way that fits your life.
- A life that's packed with full diaries, board meetings, travel, kids clubs and being present for your family.
Meet Major Mike: Your Personal AI Fitness Battle Buddy
Imagine having a fitness coach in your pocket - ready whenever you are, specifically designed for busy professionals who want to be fit for their future and family without overthinking it.
Why Major Mike is Your Secret Weapon
Think of Major Mike as your Battle Buddy - the man next to you in the trenches.
- Whether you've got 30 mins before your next meeting, or need motivating to start moving, Major Mike is ready.
- Tailored to your Life Stage - In your 40s, 50s & 60s fitness looks different
- Instant Answers, Zero Overwhelm - Struggling with analysis paralysis? Just ask. Major Mike cuts through the noise with clear, actionable guidance.
- Always Ready - From advice, quick exercises to full routines, eating and drinking advice or habit building strategies.
Major Mike delivers when you need it.
How it Works
You don’t have to plan. You don’t have to guess.
Simply ask Major Mike:
- “I’ve got 30 minutes—what workout should I do?”
- “How can I stay active during my business trip?”
- “What’s a quick way to reset after a stressful day?”
- "I've been at my desk for hours, how can I stretch at my desk?"
Major Mike’s advanced programming and tailored fitness module mean the advice is always practical, realistic, and designed for your hectic lifestyle.
Why This is a Game Changer
Major Mike is more than just a tool—it’s your ultimate support system.
- No more second-guessing what to do.
- No more guilt about skipped workouts.
- Just clear, motivating advice to keep you moving forward.
It’s like having a fitness coach, motivator, and guide right in your pocket, twenty-four-seven.